November

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Nov

14

Wed

A seated yoga class for any ability. Refreshes the mind and body. Free for cancer survivors. Read more

Nov

15

Thu

People with kidney disease or other renal issues meet to learn and encourage others every third Thursday from noon to 2 p.m. at MAC Inc., 909 Progress Drive, Salisbury. Free. Info: 410-543-7239. Read more

Nov

15

Thu

Gentle exercises that help people with cancer regain and retain strength and flexibility. Free. Held in the Ocean Pines Health Pavilion, Building 1, every Thursday at 1:30 p.m. Class size is... Read more

Nov

20

Tue

This group for people who have had head or neck cancer features useful information and support from those with experience. Read more

Nov

21

Wed

A seated yoga class for any ability. Refreshes the mind and body. Free for cancer survivors. Read more

Nov

22

Thu

Gentle exercises that help people with cancer regain and retain strength and flexibility. Free. Held in the Ocean Pines Health Pavilion, Building 1, every Thursday at 1:30 p.m. Class size is... Read more

Nov

26

Mon

Learn how to best live with heart disease in this peer-to-peer group for heart patients, family members and caregivers. It meets the fourth Monday of the month, with breaks in the summer and in... Read more

Nov

27

Tue

Get practical advice and insight from others going through a cancer experience. Meets the fourth Tuesday of the month at the Richard A. Henson Cancer Institute Ocean Pines location. Free. Read more

Nov

27

Tue

This 3-hour class focuses on survival skills for the first six weeks home with baby. Topics include diapering, bathing, sleeping, calming a fussy baby, becoming a new family, and much more. Dad or... Read more

Nov

28

Wed

Cancer Support Lunch Bunch. Noon-1 p.m. Location varies; please call. This social group brings together Delmarva residents affected by cancer in a friendly, informal setting, for lunch and... Read more

Nov

28

Wed

A seated yoga class for any ability. Refreshes the mind and body. Free for cancer survivors. Read more

Nov

29

Thu

Gentle exercises that help people with cancer regain and retain strength and flexibility. Free. Held in the Ocean Pines Health Pavilion, Building 1, every Thursday at 1:30 p.m. Class size is... Read more

Nov

29

Thu

This 2-hour class will prepare parents for a great breastfeeding experience. Please feel free to bring a support person with you. Studies show that breastfeeding is more successful when Mom has... Read more